NEW YEAR'S RESOLUTIONS
It is about what we put in writing before starting the new year trying to prove to ourselves that something will change when the clock strikes 00:00.
The truth is that having that motivation to start and using the change of year as an excuse is a good place to start, like doing it in September. But it is a reality that this will not happen if we are not the ones who strive to make it possible.
From Villã we tell you how to do it.
HOW TO PLACE THEM
We believe that putting these in writing will help us with the task of fulfilling them, in order to keep our objectives in mind and not forget them. Whether short or long term.
Take your agenda "The Villã Concept 22/23" and make a short list with all those objectives that you have in mind, later it is important that you order these according to their greater or lesser relevance, and also the degree of immediacy that these require.
You must be objective, idealize this list and fill it with "empty promises" will only make us feel frustrated when we see that at the end of the year we have not managed to cross any off the list.
HOW TO FULFILL THEM WITHOUT DIE IN THE TRY
As we have already said, it is essential to be objective. Then set some times, and if necessary some schedules to achieve what we propose, planning helps us if what we are looking for is to create new habits or carry out a task with a deadline. We must bear in mind that it is a personal decision and only we can make this list a reality, our purposes must depend on us and not on external factors.
TIPS TO NOT PROCRASTINATE
There will be times when laziness overwhelms us and we leave for tomorrow what we can do today, and although on some occasions we must allow it, it is true that we must not lose focus and forget that we are on this path because we have chosen it. If we really want to get results, procrastination will not be our friend.
NOT BEING OBSESSED IS ALSO PART OF THE PROCESS
You should not worry if one of them gets stuck and you cannot put all the ticks on the list, as they say "intention is what counts" and the simple fact of having intention and enthusiasm in new things is already a step forward. Unforeseen events will arise, there will be goals that you simply have to put aside for a while, push them away completely, or even find themselves replaced by others.
The beginning of the year is always a good time for changes. Your mental health is the most important thing, propose to take care of yourself.
The beginning of the year is always a good time for changes. Your mental health is the most important thing, propose to take care of yourself.
